\u4eba\u5230\u4e2d\u5e74\uff0c\u4e00\u4e2a\u5f88\u660e\u663e\u7684\u53d8\u5316\u2014\u2014\u201c\u5f00\u59cb\u6709\u8102\u80aa\u809d\u4e86\u201d\uff01\u4e0d\u7ba1\u4f53\u68c0\u67e5\u51fa\u201c\u8f7b\u5ea6\u8102\u80aa\u809d\u201d\uff0c\u8fd8\u662f\u4e2d\u5ea6\u751a\u81f3\u662f\u91cd\u5ea6\uff0c\u5f88\u591a\u4eba\u90fd\u5728\u5bfb\u627e\u771f\u6b63\u80fd\u201c\u9006\u8f6c\u8102\u80aa\u809d\u201d\u7684\u65b9\u6cd5\u3002<\/p>\n
\u7ba1\u4f4f\u5634\uff0c\u592a\u96be\uff1b\u8fc8\u5f00\u817f\uff0c\u592a\u7d2f\u3002\u4eca\u5929\u8bf4\u4e00\u4e2a\u771f\u6b63\u4e0d\u906d\u7f6a\u7684\u201c\u809d\u810f\u522e\u6cb9\u6cd5\u201d\uff1a\u4e0d\u7528\u5929\u5929\u6328\u997f\uff0c\u4e0d\u7528\u75af\u72c2\u6d41\u6c57\uff0c\u53ea\u9700\u6bcf\u5468\u63112\u5929\uff0c\u7a0d\u5fae\u5c11\u5403\u4e00\u70b9\uff0c12\u5468\u540e\u809d\u810f\u8102\u80aa\u201c\u6389\u201d\u4e8630%\uff0c\u4f53\u91cd\u3001\u8840\u7cd6\u90fd\u8ddf\u7740\u53d8\u597d\u3002\u5173\u952e\u7684\u662f\u7814\u7a76\u8bc1\u5b9e\uff1a\u8d85\u516b\u6210\u7684\u4eba\u90fd\u6210\u529f\u4e86\uff01<\/p>\n
\u6bcf\u5468\u9009\u62e92\u5929\u5c11\u5403\u70b9\uff0c<\/strong><\/p>\n \u9006\u8f6c\u8102\u80aa\u809d\u7684\u6548\u679c\u51fa\u5947\u597d<\/strong><\/p>\n \u6bcf\u5468\u9009\u62e92\u5929\u5c11\u5403\u70b9\uff0c\u9006\u8f6c\u8102\u80aa\u809d\u6548\u679c\u7adf\u7136\u548c\u5929\u5929\u8282\u98df\u4e00\u6a21\u4e00\u6837\uff012024\u5e74\uff0c\u590d\u65e6\u5927\u5b66\u9644\u5c5e\u4e2d\u5c71\u533b\u9662\u5728\u300a\u7f8e\u56fd\u4e34\u5e8a\u8425\u517b\u5b66\u6742\u5fd7\u300b\u4e0a\u53d1\u8868\u4e86\u4e00\u9879\u91cd\u78c5\u4e34\u5e8a\u7814\u7a76\uff0c\u4e13\u95e8\u9488\u5bf9\u53c8\u80d6\u53c8\u6709\u8840\u7cd6\u95ee\u9898\u7684\u8102\u80aa\u809d\u4eba\u7fa4\u3002\u7814\u7a76\u53d1\u73b0\uff0c\u6bcf\u5468\u53ea\u97002\u5929\u8f7b\u65ad\u98df\uff0c\u575a\u630112\u5468\uff0c\u5c31\u80fd\u8ba9\u809d\u810f\u8102\u80aa\u6700\u9ad8\u4e0b\u964d\u8d85\u8fc730%\uff0c\u8fd8\u80fd\u8f7b\u677e\u6539\u5584\u8eab\u4f53\u4ee3\u8c22\u3001\u51cf\u6389\u8eab\u4e0a\u591a\u4f59\u8102\u80aa\u3002\u2460<\/p>\n<\/p>\n \u7814\u7a76\u622a\u56fe<\/p>\n \u7814\u7a76\u7eb3\u5165\u4e8660\u540d\u540c\u65f6\u6709\u8840\u7cd6\u4ee3\u8c22\u95ee\u9898\u7684\u8102\u80aa\u809d\u6210\u5e74\u4eba\uff0c\u968f\u673a\u5206\u6210\u4e24\u7ec4\u505a\u5bf9\u6bd4\uff1a<\/p>\n 5:2\u8f7b\u65ad\u98df\u7ec4\uff1a\u6bcf\u5468\u8fde\u7eed2\u5929\u4e3a\u65ad\u98df\u65e5\uff0c\u6bcf\u65e5\u4ec5\u6444\u5165\u7ea6500\u5343\u5361\u7684\u5747\u8861\u8425\u517b\uff0c\u5269\u4f595\u5929\u4e3a\u81ea\u7531\u996e\u98df\u65e5\uff0c\u4e0d\u7528\u523b\u610f\u8ba1\u7b97\u70ed\u91cf\uff0c\u53ea\u9700\u4fdd\u6301\u5747\u8861\u996e\u98df\uff1b<\/p>\n \u5929\u5929\u63a7\u70ed\u91cf\u7ec4\uff1a\u6bcf\u4e00\u5929\u90fd\u4e25\u683c\u5c11\u5403\uff0c\u56fa\u5b9a\u51cf\u5c1125%\u7684\u70ed\u91cf\uff0c\u5168\u7a0b\u6ca1\u6709\u653e\u677e\u5403\u996d\u7684\u65e5\u5b50\u3002<\/p>\n 12\u5468\u540e\uff0c\u7814\u7a76\u7ed3\u679c\u60ca\u8273\u4e86\u6240\u6709\u4eba\uff1a<\/p>\n \u4e00\u3001\u4e24\u4e2a\u5b9e\u9a8c\u7ec4\u62a4\u809d\u6548\u679c\u5dee\u4e0d\u591a\uff1a\u8f7b\u65ad\u98df\u7ec4\u809d\u810f\u8102\u80aa\u5e73\u5747\u964d\u5e45\u9ad8\u8fbe20.5%\uff0c\u6301\u7eed\u63a7\u5361\u7ec4\u4e3a15.5%\u2014\u2014\u4e24\u7ec4\u62a4\u809d\u6548\u679c\u6ca1\u5dee\u522b\u3002\u4e5f\u5c31\u662f\u8bf4\uff0c\u4f60\u6bcf\u5468\u53ea\u7ba12\u5929\u7684\u5634\uff0c\u5c11\u53d7\u90a3\u4e48\u591a\u7f6a\uff0c\u6548\u679c\u5374\u548c\u5929\u5929\u5fcc\u53e3\u51e0\u4e4e\u4e00\u6a21\u4e00\u6837\u3002<\/p>\n \u4e8c\u3001\u8f7b\u65ad\u98df\u66f4\u5bb9\u6613\u5403\u51fa\u7406\u60f3\u6548\u679c\uff1a\u8f7b\u65ad\u98df\u7ec4\u8d85\u516b\u6210\u7684\u4eba\u809d\u810f\u8102\u80aa\u964d\u5e45\u90fd\u8d85\u8fc730%\uff1b\u800c\u5929\u5929\u5fcc\u53e3\u7684\u4eba\u91cc\uff0c\u53ea\u6709\u4e0d\u5230\u4e03\u6210\u8fbe\u5230\u8fd9\u4e2a\u6548\u679c\uff0c\u8f7b\u65ad\u98df\u66f4\u5bb9\u6613\u5403\u51fa\u7406\u60f3\u6548\u679c\u3002<\/p>\n \u4e09\u3001\u8f7b\u65ad\u98df\u7684\u4eba\u66f4\u5bb9\u6613\u575a\u6301\u4e0b\u6765\uff1a\u8f7b\u65ad\u98df\u65b9\u6848\u575a\u6301\u7387\u9ad8\u8fbe96.3%\uff0c\u51e0\u4e4e\u4eba\u4eba\u90fd\u80fd\u505a\u5b8c\uff1b\u5929\u5929\u4e25\u683c\u63a7\u70ed\u91cf\u7684\u53ea\u670982.8%\u80fd\u575a\u6301\u3002\u80fd\u8f7b\u677e\u957f\u671f\u575a\u6301\uff0c\u624d\u662f\u51cf\u6389\u809d\u8102\u80aa\u3001\u517b\u597d\u8eab\u4f53\u7684\u5173\u952e\u3002<\/p>\n 5+2\u8f7b\u65ad\u98df\u4e0d\u5149\u9006\u8f6c\u8102\u80aa\u809d\uff0c<\/strong><\/p>\n \u8eab\u4f53\u4ee3\u8c22\u4e5f\u4f1a\u6084\u6084\u53d8\u597d<\/strong><\/p>\n 5:2\u8f7b\u65ad\u98df\u4e0d\u662f\u7b80\u5355\u4e0d\u5403\uff0c\u800c\u662f\u8ba9\u8eab\u4f53\u201c\u5403\u5403\u505c\u505c\u201d\uff0c\u597d\u6bd4\u7ed9\u5185\u810f\u653e\u4e2a\u5047\uff0c\u6765\u4e00\u573a\u6df1\u5ea6\u5185\u90e8\u5927\u626b\u9664\u3002\u575a\u6301\u4e00\u6bb5\u65f6\u95f4\uff0c\u9664\u4e86\u62a4\u809d\uff0c\u8fd8\u6709\u8fd9\u4e9b\u770b\u5f97\u89c1\u7684\u597d\u5904\u3002<\/p>\n 1. \u660e\u663e\u964d\u4f4e\u8840\u7cd6<\/strong><\/p>\n 2024\u5e74\uff0c\u300a\u7f8e\u56fd\u533b\u5b66\u4f1a\u6742\u5fd7\u300b\u5b50\u520a JAMA Network Open \u4e0a\u53d1\u8868\u7684\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u4e0e\u964d\u7cd6\u836f\u7269\u76f8\u6bd4\uff0c\u201c5+2\u8f7b\u65ad\u98df\u201d\u5373\u4e00\u54687\u5929\u91cc\u67092\u5929\u5c11\u5403\u4e00\u70b9\uff0c\u8840\u7cd6\u6c34\u5e73\u4e0b\u964d\u5e45\u5ea6\u6700\u5927\uff0c\u4f53\u91cd\u51cf\u8f7b\u5e45\u5ea6\u6700\u5927\uff0c\u6216\u53ef\u4f5c\u4e3a\u4e00\u79cd\u6709\u6548\u7684\u65e9\u671f2\u578b\u7cd6\u5c3f\u75c5\u5e72\u9884\u65b9\u6cd5\u3002<\/p>\n 2. \u51cf\u5c11\u8840\u6813\u5f62\u6210<\/strong><\/p>\n 2025\u5e74\uff0c\u56fd\u9645\u671f\u520a\u300a\u751f\u547d\u4ee3\u8c22\u300b\u671f\u520a\u4e0a\u53d1\u8868\u7684\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u9002\u5f53\u7684\u8f7b\u65ad\u98df\u4e0d\u4ec5\u80fd\u8ba9\u4eba\u66f4\u5065\u5eb7\uff0c\u8fd8\u80fd\u964d\u4f4e\u8840\u5c0f\u677f\u7684\u201c\u6d3b\u8dc3\u5ea6\u201d\uff0c\u51cf\u5c11\u8840\u6813\u5f62\u6210\u7684\u98ce\u9669\u3002\u7814\u7a76\u4eba\u5458\u8ba9\u4e00\u4e9b\u51a0\u72b6\u52a8\u8109\u75be\u75c5\u60a3\u8005\u5c1d\u8bd5\u4e8610\u5929\u7684\u8f7b\u65ad\u98df(\u95f4\u6b47\u6027\u7981\u98df)\uff0c\u7ed3\u679c\u53d1\u73b0\uff0c\u8fd9\u4e9b\u60a3\u8005\u7684\u8840\u5c0f\u677f\u53d8\u5f97\u4e0d\u90a3\u4e48\u201c\u6d3b\u8dc3\u201d\u4e86\uff0c\u4e0d\u5bb9\u6613\u805a\u96c6\u5728\u4e00\u8d77\u5f62\u6210\u8840\u6813\u3002<\/p>\n<\/p>\n \u7814\u7a76\u622a\u56fe<\/p>\n 3. \u51cf\u7f13\u5927\u8111\u8870\u8001<\/strong><\/p>\n 2024\u5e74\uff0c\u56fd\u9645\u671f\u520a\u300a\u7ec6\u80de\u4ee3\u8c22\u300b\u4e0a\u53d1\u8868\u7684\u4e00\u9879\u7814\u7a76\u663e\u793a\uff0c\u201c5+2\u8f7b\u65ad\u98df\u201d\u548c\u5065\u5eb7\u751f\u6d3b\u996e\u98df\u53ef\u4ee5\u51cf\u7f13\u8001\u5e74\u53c2\u4e0e\u8005\u7684\u5927\u8111\u8870\u8001\uff0c\u5e76\u6539\u5584\u8bb0\u5fc6\u529b\u548c\u6267\u884c\u529f\u80fd\u3002\u800c\u4e14\uff0c\u201c5+2\u8f7b\u65ad\u98df\u201d\u7ec4\u7684\u67d0\u4e9b\u8ba4\u77e5\u6307\u6807\u66f4\u6709\u76ca\u3002<\/p>\n 4. \u6539\u5584\u8d1f\u9762\u60c5\u7eea<\/strong><\/p>\n 2024\u5e74\uff0c\u56fd\u9645\u671f\u520a\u300a\u8425\u517b\u5b66\u524d\u6cbf\u300b\u671f\u520a\u4e0a\u53d1\u8868\u7684\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u9694\u65e5\u65ad\u98df\u996e\u98df\u6cd5\u80fd\u591f\u663e\u8457\u6539\u5584\u80a5\u80d6\u6216\u8d85\u91cd\u5973\u6027\u7684\u7ecf\u524d\u7efc\u5408\u5f81\u75c7\u72b6\uff0c\u4f8b\u5982\u60c5\u7eea\u6ce2\u52a8\u663e\u8457\u51cf\u8f7b\u3001\u6124\u6012\u8868\u8fbe\u5927\u5e45\u51cf\u5c11\uff0c\u663e\u8457\u63d0\u5347\u4e86\u53c2\u4e0e\u8005\u4e0e\u5065\u5eb7\u76f8\u5173\u7684\u751f\u6d3b\u8d28\u91cf\u3002<\/p>\n \u6536\u85cf\u534f\u548c\u7248\u201c5+2\u8f7b\u65ad\u98df\u201d\u98df\u8c31\uff0c<\/strong><\/p>\n \u7167\u7740\u5403\u5c31\u5bf9\u4e86<\/strong><\/p>\n \u5317\u4eac\u534f\u548c\u533b\u9662\u4e34\u5e8a\u8425\u517b\u79d1\u4e3b\u4efb\u533b\u5e08\u9648\u4f1f2025\u5e74\u63a5\u53d7\u592e\u89c6\u8d22\u7ecf\u91c7\u8bbf\u65f6\u4ecb\u7ecd\uff0c\u8ba4\u771f\u575a\u6301\u201c5+2\u8f7b\u65ad\u98df\u201d\u65b9\u6cd5\uff0c\u540c\u65f6\u5efa\u8bae\u5403\u9971\u65f6\u9002\u5f53\u8fd0\u52a8\u3001\u65ad\u98df\u65f6\u5145\u5206\u4f11\u606f\uff0c\u80fd\u591f\u5b9e\u73b0\u4e00\u4e2a\u6708\u51cf\u91cd2\u516c\u65a4\u81f33\u516c\u65a4\u3002<\/p>\n \u534f\u548c\u7248\u201c5+2\u8f7b\u65ad\u98df\u201d\u98df\u8c31\u2193\u2193<\/strong><\/p>\n<\/p>\n \u201c5+2\u8f7b\u65ad\u98df\u201d\uff0c<\/strong><\/p>\n \u8fd94\u4e2a\u7ec6\u8282\u4e00\u5b9a\u8981\u505a\u5bf9<\/strong><\/p>\n 1. \u975e\u65ad\u98df\u65e5\u4e0d\u8981\u8fc7\u9971\uff1a\u6b63\u5e38\u996e\u98df\u65e5\u65e0\u9700\u8fc7\u5ea6\u8865\u507f\uff0c\u4fdd\u6301\u5747\u8861\u5373\u53ef\u3002<\/p>\n 2. \u6bcf\u5929\u4fdd\u8bc1\u8db3\u591f\u996e\u6c34\uff1a\u6bcf\u5929\u5efa\u8bae\u559d1500\uff5e2000\u6beb\u5347\u7684\u6c34\uff0c\u5305\u62ec\u65e0\u7cd6\u8336\u548c\u9ed1\u5496\u5561\u3002<\/p>\n 3. \u7761\u7720\u4e5f\u8981\u4fdd\u8bc1\u5145\u8db3\uff1a\u6bcf\u5929\u8981\u4fdd\u8bc17\uff5e8\u5c0f\u65f6\u7761\u7720\uff0c\u51cf\u5c11\u9965\u997f\u6fc0\u7d20\u5206\u6ccc\u3002<\/p>\n 4. \u5faa\u5e8f\u6e10\u8fdb\u5730\u8f7b\u65ad\u98df\uff1a\u65b0\u624b\u53ef\u4ee5\u4ece\u201c6+1\u201d(\u6bcf\u54681\u5929\u8f7b\u65ad\u98df)\u5f00\u59cb\uff0c\u9002\u5e94\u540e\u518d\u8c03\u6574\u4e3a5+2\u3002<\/p>\n","protected":false},"excerpt":{"rendered":" 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