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\u6211\u4eec\u6bcf\u5929\u90fd\u80fd\u770b\u5230\u65e0\u6570\u7f51\u53cb\u5728\u201c\u5403\u201d\u548c\u201c\u52a8\u201d\u8fd9\u4e24\u4ef6\u4e8b\u4e0a\u82e6\u82e6\u6323\u624e\uff0c\u8ddf\u81ea\u5df1\u7684\u201c\u6b32\u671b\u201d\u4f5c\u6597\u4e89\uff0c\u5374\u6d51\u7136\u4e0d\u77e5\u88ab\u4e00\u4ef6\u8f7b\u8f7b\u677e\u677e\u5c31\u80fd\u505a\u5230\u7684\u4e8b\uff0c\u63e1\u4f4f\u4e86\u51cf\u80a5\u7684\u201c\u547d\u8109\u201d\u2014\u2014\u7761\u89c9\u3002<\/p>\n
\u7761\u5f97\u5c11\uff0c\u771f\u7684\u4f1a\u53d8\u80d6<\/strong><\/p>\n \u300a2026 \u4e2d\u56fd\u7761\u7720\u5065\u5eb7\u7814\u7a76\u767d\u76ae\u4e66\u300b\u663e\u793a\uff0c\u7761\u5f97\u5c11\u3001\u7761\u5f97\u665a\u4f1a\u663e\u8457\u5347\u9ad8\u80a5\u80d6\u98ce\u9669\u3002\u591c\u95f4\u7761\u7720\u65f6\u957f\u4e0d\u8db3 5 \u5c0f\u65f6\u7684\u4eba\u7fa4\uff0c\u80a5\u80d6\u6bd4\u4f8b\u9ad8\u8fbe 41.4%\uff1b\u5165\u7761\u65f6\u95f4\u8d8a\u665a\uff0c\u80a5\u80d6\u98ce\u9669\u8d8a\u9ad8\uff0c\u51cc\u6668 2 \u70b9\u540e\u5165\u7761\u7684\u4eba\u7fa4\uff0c\u80a5\u80d6\u6bd4\u4f8b\u9ad8\u8fbe 18.4%\uff1b\u7761\u5f97\u8d8a\u5c11\uff0c\u80a5\u80d6\u98ce\u9669\u8d8a\u9ad8\uff0c\u4e2d\u5e74\u4eba\u8868\u73b0\u66f4\u4e3a\u7a81\u51fa\uff1b\u7761\u7720\u4e0d\u8db35\u5c0f\u65f6\u7684\u4eba\u7fa4\u4e2d\uff0c\u4e2d\u5e74\u4eba\u80a5\u80d6\u5360\u6bd4\u9ad8\u8fbe 46.2%\u3002<\/p>\n \u4e0d\u4ec5\u4e2d\u56fd\u7684\u6570\u636e\u5982\u6b64\uff0c\u6765\u81ea\u5176\u4ed6\u56fd\u5bb6\u7684\u6570\u636e\u4e5f\u6307\u5411\u4e86\u540c\u6837\u7684\u7ed3\u8bba\u3002\u4e00\u9879\u6db5\u76d6\u4e86 18 \u9879\u7814\u7a76\u3001\u6d89\u53ca\u5168\u7403\u8d85\u8fc7 60 \u4e07\u540d\u6210\u5e74\u4eba\u7684\u835f\u8403\u5206\u6790\u663e\u793a\uff0c\u6bcf\u665a\u7761\u7720\u4e0d\u8db3 5 \u5c0f\u65f6\u7684\u4eba\uff0c\u60a3\u80a5\u80d6\u75c7\u7684\u98ce\u9669\u4f1a\u589e\u52a055%\u3002\u4f46\u76f8\u5bf9\u5730\uff0c\u6bcf\u589e\u52a0\u4e00\u5c0f\u65f6\u7684\u6709\u6548\u7761\u7720\uff0cBMI(\u8eab\u4f53\u8d28\u91cf\u6307\u6570)\u5e73\u5747\u4f1a\u4e0b\u964d 0.35 kg\/m2\u3002<\/p>\n \u4f46\u95ee\u9898\u662f\uff0c\u7761\u7720\u4e0d\u8db3\u7a76\u7adf\u662f\u9020\u6210\u80a5\u80d6\u7684\u539f\u56e0\uff0c\u8fd8\u662f\u53ea\u662f\u4e00\u79cd\u4f34\u968f\u73b0\u8c61\uff1f<\/p>\n \u5728\u4e00\u9879\u9488\u5bf9\u8d85\u91cd\u4eba\u7fa4\u7684\u5bf9\u7167\u5b9e\u9a8c\u4e2d\uff0c\u7814\u7a76\u8005\u8ba9\u6240\u6709\u53c2\u4e0e\u8005\u6444\u5165\u540c\u7b49\u7684\u70ed\u91cf\u9650\u5236(\u5747\u4e3a\u57fa\u7840\u4ee3\u8c22\u7387\u7684 90%)\uff0c\u5176\u4e2d\u4e00\u7ec4\u6bcf\u665a\u53ea\u7761 5.5 \u5c0f\u65f6\uff0c\u53e6\u4e00\u7ec4\u5219\u7761\u8db3 8.5 \u5c0f\u65f6\u3002\u7ed3\u679c\u53d1\u73b0\uff0c\u867d\u7136\u4e24\u7ec4\u51cf\u8f7b\u7684\u603b\u4f53\u91cd\u76f8\u5dee\u65e0\u51e0\uff0c\u4f46\u7761\u7720\u4e0d\u8db3\u7684\u90a3\u7ec4\u51cf\u6389\u7684\u8102\u80aa\u66f4\u5c11\uff0c\u6d41\u5931\u7684\u808c\u8089\u5374\u66f4\u591a\uff0c\u8fd9\u5bf9\u4e8e\u60f3\u8981\u51cf\u80a5\u7684\u4eba\u6765\u8bf4\u7b80\u76f4\u5f97\u4e0d\u507f\u5931\u3002<\/p>\n \u5982\u6b64\u770b\u6765\uff0c\u5373\u4fbf\u5403\u5f97\u4e00\u6837\u5c11\uff0c\u7f3a\u89c9\u5c31\u662f\u4f1a\u8ba9\u51cf\u8102\u53d8\u5f97\u66f4\u52a0\u56f0\u96be\u3002<\/p>\n \u4e3a\u4ec0\u4e48\u7761\u4e0d\u591f\u4f1a\u8ba9\u4eba\u53d1\u80d6\uff1f<\/strong><\/p>\n \u4e3a\u4ec0\u4e48\u4f1a\u8fd9\u6837\uff1f\u96be\u9053\u662f\u7761\u89c9\u592a\u5c11\u8ba9\u5927\u8111\u201c\u5b95\u673a\u201d\uff0c\u5931\u53bb\u5224\u65ad\u529b\uff0c\u53d8\u5f97\u66b4\u996e\u66b4\u98df\u4e86\u5417\uff1f\u6709\u8fd9\u65b9\u9762\u7684\u539f\u56e0\uff0c\u4f46\u4e0d\u5168\u662f\u3002<\/p>\n \u9996\u5148\uff0c\u5728\u5f71\u54cd\u5927\u8111\u4e4b\u524d\uff0c\u7761\u7720\u4e0d\u8db3\u4f1a\u76f4\u63a5\u5bfc\u81f4\u4f53\u5185\u6fc0\u7d20\u5931\u8c03\u3002\u5728\u6211\u4eec\u7684\u8eab\u4f53\u4e2d\uff0c\u6709\u4e24\u79cd\u4e0e\u98df\u6b32\u5bc6\u5207\u76f8\u5173\u7684\u6fc0\u7d20\u2014\u2014\u8d1f\u8d23\u4f20\u8fbe\u9971\u8179\u611f\u7684\u201c\u7626\u7d20\u201d(Leptin)\u548c\u8d1f\u8d23\u523a\u6fc0\u98df\u6b32\u7684\u201c\u9965\u997f\u7d20\u201d(Ghrelin)\uff0c\u800c\u5b83\u4eec\u90fd\u53d7\u5230\u7761\u7720\u7684\u5f71\u54cd\u3002<\/p>\n 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