{"id":417894,"date":"2026-06-20T04:30:17","date_gmt":"2026-06-20T04:30:17","guid":{"rendered":"https:\/\/6gnx6dd.cc\/?p=417894"},"modified":"2026-06-20T04:30:17","modified_gmt":"2026-06-20T04:30:17","slug":"lions-rb-jahmyr-gibbs-added-mma-to-training-regimen-ahead-of-2026-season","status":"publish","type":"post","link":"https:\/\/6gnx6dd.cc\/index.php\/2026\/06\/20\/lions-rb-jahmyr-gibbs-added-mma-to-training-regimen-ahead-of-2026-season\/","title":{"rendered":"Lions RB Jahmyr Gibbs added MMA to training regimen ahead of 2026 season\u00a0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Year 4 for Lions running back Jahmyr Gibbs will be different.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He&#8217;s set to take on Detroit&#8217;s bell-cow role in his first season without running mate David Montgomery, but he&#8217;s also been prepping in new ways ahead of the 2026 campaign.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gibbs started incorporating mixed martial arts into his offseason training in March, per ESPN&#8217;s Eric Woodyard, helping to change his body for the better.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;It helps with body control. Your base and all that and faster hands,&#8221; Gibbs told Woodyard. &#8220;I would say with blocking, I get my hands up before they hit me.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;I feel like my body&#8217;s gotten in better shape, like physically it looks better. And conditioning-wise, that conditioning is way different from here because you use nonstop movement in every muscle of your body. Out here [in football], you get more breaks and [there is] much more using your legs. But there [in MMA], it&#8217;s just constant shoulders, knees, elbows, you go to the ground and all that so out here I barely get tired.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Though it&#8217;s not directly tied to taking on a larger role, Gibbs choosing to use MMA as an extra element of preparation could pay dividends.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Montgomery took more of a back seat last season, but his trade to the Texans still vacated 182 touches. Gibbs already logged a career-high 320 touches in 2025, and it&#8217;s easy to imagine him taking on even more usage sharing a backfield with free-agent addition Isiah Pacheco and Sione Vaki.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gibbs, a three-time Pro Bowler, has enjoyed a prolific start to his NFL career. He&#8217;s rushed for 3,580 yards on 5.3 yards per carry and collected 181 receptions for 1,449 receiving yards, with a record 49 scrimmage TDs through his first three seasons.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Only 25, he&#8217;s still finding news ways to perfect his approach, ready to take the fight to the league as the Lions look to rebound from a frustrating 2025 season.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Year 4 for Lions running back Jahmyr Gibbs will be different. He&#8217;s set to take on Detroit&#8217;s bell-cow role in his first season without running mate David Montgomery, but he&#8217;s also been prepping in new ways ahead of the 2026 campaign. Gibbs started incorporating mixed martial arts into his offseason training in March, per ESPN&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12903],"tags":[],"class_list":["post-417894","post","type-post","status-publish","format-standard","hentry","category-12903"],"_links":{"self":[{"href":"https:\/\/6gnx6dd.cc\/index.php\/wp-json\/wp\/v2\/posts\/417894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/6gnx6dd.cc\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/6gnx6dd.cc\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/6gnx6dd.cc\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/6gnx6dd.cc\/index.php\/wp-json\/wp\/v2\/comments?post=417894"}],"version-history":[{"count":1,"href":"https:\/\/6gnx6dd.cc\/index.php\/wp-json\/wp\/v2\/posts\/417894\/revisions"}],"predecessor-version":[{"id":417895,"href":"https:\/\/6gnx6dd.cc\/index.php\/wp-json\/wp\/v2\/posts\/417894\/revisions\/417895"}],"wp:attachment":[{"href":"https:\/\/6gnx6dd.cc\/index.php\/wp-json\/wp\/v2\/media?parent=417894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/6gnx6dd.cc\/index.php\/wp-json\/wp\/v2\/categories?post=417894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/6gnx6dd.cc\/index.php\/wp-json\/wp\/v2\/tags?post=417894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}